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Services

Pain Management (Group Therapy)

A 6-week therapeutic group program for people living with persistent pain.

A smiling group sitting in a circle doing a relaxation exercise

Living with persistent pain can affect sleep, mood, relationships and everyday life. This small group program teaches practical strategies to manage pain, stress and mood, in a supportive setting with others who understand.

Groups run on Saturdays from 9:00am to 10:30am at our Parramatta Park office. Places are limited.

It can help with

  • Persistent or chronic pain
  • Stress and low mood linked to pain
  • Sleep difficulties
  • Feeling isolated

Need help now?

If you or someone else is in immediate danger, call 000. For 24/7 support:

Lifeline 13 11 14 Suicide Call Back Service 1300 659 467 Beyond Blue 1300 22 4636 13YARN 13 92 76 Kids Helpline 1800 55 1800 MensLine Australia 1300 78 99 78